Blogs

Poor Posture: Hyperkyphosis

Chiropractic and HyperkyphosisThe “Condition of the Month” at Empowered Chiropractic Pain Relief & Wellness Center is poor posture, specifically the forward flexion of the thoracic spine, known as hyperkyphosis.

Hyperkyphosis is the term given to an accentuated thoracic spinal curvature, which in adults, means a thoracic curve above 60°. The most common cause is over “slouching” while using computers and hand-held devices. Hyperkyphosis can also be seen with fractures of the spine and/or osteoporosis (loss of bone density). The classic sign of kyphosis is a rounded (hump-like) middle back. You can also develop hyperkyphosis due to a trauma or a certain disease, such as Scheuermann’s disease.

How Does A Chiropractor Diagnose Hyperkyphosis?

To help determine the diagnosis of kyphosis, at your initial appointment, your chiropractor will ask about your medical history and do a physical examination, which includes an EMG scan and a digital posture analysis. The EMG scan is a thermographic study of the spinal nerve roots. If needed, she will recommend an x-ray which allows for a very detailed look at the spine.

She may also use techniques called motion and static palpation (an examination by means of touch) to feel for tenderness, tightness, and how well your spinal joints move.

What Can Chiropractic Care Do for Hyperkyphosis?

If your kyphosis is caused by poor posture, your chiropractor may be able to help you reduce the “hump” by teaching you better posture and exercises.

Even if your kyphosis isn’t associated with posture, chiropractic care for kyphosis can:

  • address inflammation
  • decrease muscle spasms
  • help maintain the health of your spinal alignment
  • optimize motion in the spine by improving muscular strength
  • reduce chronic pain
  • slow the process of degeneration in the middle back
  • treat the intervertebral discs

Chiropractic Adjustments for Hyperkyphosis

Your chiropractor may use a type of spinal adjustment to improve joint motion. Spinal adjustment is an active, hands-on treatment, and there are multiple variations of this technique depending on individual needs.

Specific spinal adjustment helps your chiropractor identify restricted joints or those that show abnormal motion. Using a gentle thrusting technique, she can rapidly stretch soft tissue and stimulate the nervous system to return normal motion to the spine.

Flexion-distraction technique is a gentle, non-thrusting spinal adjustment that is used for people with hyperkyphosis that is associated with degenerative disc disease and/or motion restrictions in the thoracic spine (mid-back).

Instrument-assisted adjustment is another non-thrusting spinal adjustment. Your chiropractor uses a hand-held instrument to apply force without thrusting into the spine.

Manual therapy treatments are also sometimes used to treat injured ligaments and/or muscles.

Trigger point therapy helps the chiropractor identify specific tight, painful points on a muscle. She places direct pressure on these points to relieve tension.

Manual joint stretching and resistance techniques can help reduce hyperkyphosis symptoms. Muscle energy therapy—an osteopathic technique—is an example of a resistance manual joint therapy.

Instrument-assisted soft tissue therapy can help treat any injured tissues. Your chiropractor may use Graston technique—an instrument-assisted therapy—in which she performs gentle repeated strokes of the instrument over the muscle injury.

In addition, your chiropractor Danville may prescribe therapeutic exercises to help restore normal spinal motion. She will teach you exercises you can do to help you manage hyperkyphosis symptoms.

Visit us at empoweredchiropracticdanville.com and sign up to receive our monthly health newsletter via email.

Get Started Today

Call: 925-718-5314

Please call during our business hours, or use the form below.


The Power of Chiropractic Care

Chiropractic affects every part of our body.  Why?  Because our nervous system controls all aspects of our being, from proper organ function to the sensation of pain.  So it only makes sense that we will begin to feel pain, discomfort, or notice various symptoms when our nervous system isn’t functioning correctly.  Chiropractic does not rely on harsh medication or invasive surgery to treat health-related ailments, instead, it focuses on the nervous system — correcting nerve flow blockages in the spine and other areas of the body, to allow the body’s powerful natural healing power to flourish, flow, and repair itself naturally.

  • Back and Neck Pain
  • Headache / Migraines
  • Scoliosis
  • Postural Deformities
  • Shoulder Pain
  • Fatigue
  • Trouble Sleeping
  • Low Metabolism
  • Allergies
  • High Blood Pressure
  • Acid Reflux / GERD
  • Asthma
  • Plantar Fasciitis
  • Frozen Shoulder
  • Disc Herniation

Beautiful, clean, and spacious. The place just feels good to be in. Dr. Mahsa is a top-quality chiropractor (and person) who deeply cares about her clients and their results. She is knowledgeable on many levels and provides a ‘mamma bear’ experience that is both comforting and caring. I feel that I am in good hands while here. I will recommend this place.  P.S. The music she plays is awesome!

Kristina L., Walnut Creek, CA

Dr. Mahsa is the kind of person you want to refer all your friends to.  She treated my chronic back pain using a combination of techniques that was way more effective than anyone I had seen before.  She has treated me, and now both my sons, for over two years.  The office staff is great too.  Friendly and professional and very welcoming.  I always leave here feeling good.

Jeffrey W., Alamo, CA

Dr. Mahsa has been wonderful for my family and I since day one. I was referred to her by a close friend and was glad I went to see her. I’m at the gym at least 5 days a week and my back pain was interfering with my workouts and sleep. She completed an assessment and I was back on my feet in no time. Since I had such a great experience with her I brought my entire family in and they’ve been feeling great with her adjustments as well. It’s difficult to know who to go to when there are so many different chiropractors out there. I’m known to research for the “best” out there and I believe I’ve found it! I recommend you go see her.

Kassy T., Danville, CA

Dr Mahsa is amazing  Had a great experience here. She is very knowledgeable and friendly.  This is also a very nice chiropractic office very large and filled with lots of high tech devices.  She did a great job with a fully completed assessment on my body and was able to relieve lower back pain.  Enjoyed all the different machines that were used to help make me feel better and relieve and prevent any future pain.

Jones K., Walnut Creek, CA

Dr. Mahsa immediately put me on an aggressive therapy and now I’m back on my training and have actually improved my time per mile. Dr. Mahsa and her staff are friendly, professional and so DAMN good at what they do. She’s like a family to us.

Marylou M., Danville, CA

Do You Qualify for Care?

Call us for a free consultation: 925-718-5314

Empowered Chiropractic
913 San Ramon Valley Blvd., Suite 180
Danville, CA 94526

Monday9:30 AM - 2:30 PM
TuesdayClosed
Wednesday2:30 PM - 6:00 PM
ThursdayClosed
Friday9:30 AM - 2:30 PM
SaturdayClosed
SundayClosed
Leave a Review